7 Ways Spending Time in Nature Can Boost Our Welln...
Sunshine, fresh air, green grass, flowers, trees – isn’t nature a wonderful thing? As we get full-swing into the summer season, nature is at her finest, which means all sorts of fun outdoor activities and opportunities to soak up the sun. It’s the quintessential summer enjoyment, but not only that, it can actually boost a lot more than just your disposition.
“Studies have shown that being outside and, more specifically, in a natural setting has incredible healing powers,” says Kevin Defayette
