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Senior listening to music

The Benefits of Music for Aging Adults

There’s no denying that music has amazing power. Whether it’s to make us laugh, cry, bring us together or move us in other ways, music across the world and throughout history has had a way of stirring our souls. Recently, it’s been discovered that music can do more than just move us emotionally. “Music stimulates the brain in a unique way,” says Greg Lazzaro, Life Enrichment Director of Waterstone at the Circle and Board-Certified Music Therapist. “Music therapy research indicates that

Procrastinator or Planner? At the Crossroads

What’s your decision-making style? Are you by nature a planner or a procrastinator? As a clinical social worker in a PD Center of Excellence, Lissa Kapust, LICSW, has helped many individuals living with neurological issues answer this question. Lissa recently hosted an engaging discussion at Waterstone at the Circle, Boston’s premier senior living community, about decision-making strategies. Residents and guests learned more about the advantages and challenges of being a planner vs. a

senior man getting an eye exam

Keeping An Eye on Low Vision Issues

One of the health issues facing older adults that isn’t often talked about is vision loss. The National Eye Institute (NEI), reports the majority of people with serious vision issues are age 65 and older. While vision loss is fairly common as we age, it is also something that becomes difficult for seniors to adapt to. That’s because their other senses – hearing, taste, smell and even touch – become weaker as we age, too. “Vision loss is very often a gradual process, so seniors may

Senior working out with personal trainer

3 Ways Our Personal Care Services Meet Your Every...

Waterstone at the Circle prides itself on being a luxury senior living community for active and independent adults. We hope that you will be a long-term member of our community, which is why we also offer services that allow you to continue living an active, independent lifestyle.  “As a community for adults age 62 and over, we understand that support can be needed every once in a while,” says Jake Quigley, Executive Director of Waterstone at the Circle. “That’s why we have developed

Waterstone at the Circle Dining Room

Discover the Delicious Dining You Deserve in Our U...

There are many things in our life that can be defined as “luxuries” versus “necessities.” Food and dining are unique, since they fall into both camps.  “It’s well known and documented that eating good food – food that’s full of nutrients, locally produced and fresh – has tremendous health benefits,” says Jake Quigley, Executive Director of Waterstone at the Circle. “It’s definitely a necessity to consume high-quality foods and ingredients in order to maintain optimal health.” But there are many

Senior couple enjoying the views of an outdoor patio

The Advantages of a Rental Community like Watersto...

When it comes time to choose a retirement community, you have a lot of options to consider. There’s lifestyle, location, amenities, services ... and payment style. You might not know this, but there are several types of retirement community fee structures.  “The two payment type choices are rental communities, like Waterstone at the Circle, or buy-in communities, which are generally Lifecare or Continuing Care Retirement Communities (CCRC) offering a full spectrum of senior services,” says Jake

Senior looking out a window

Intentional Idleness: The Value of Slowing Down in...

The philosophy of “stop and smell the roses” is something that many of us strive to live by, but few of us accomplish on a regular basis. Our lives are often go go go, with demands from careers, children, family members and other issues that take our time and attention. For many individuals, especially those who are approaching retirement age, dreams may turn to relaxing ... enjoying life ... and slowing down.  “There’s something that happens to us when we reach a certain age – which is

Senior using an iPhone

A Tech-Savvy Lifestyle: How Technology Keeps You I...

The stereotype of seniors not being able to use a computer is quickly becoming as outdated as pagers, Walkmans and 8-tracks. These days, it’s nearly impossible to live a life apart from technology – and why would you want to, considering how many benefits it can bring to your life? “Boomers are adopting technology into their lives at a rapid rate, and we’re not just talking about smartphones and remote car starters,” says Jake Quigley, Executive Director of Waterstone at the Circle. “Although

Senior painting

Why Music and the Arts Can Make Retirement More Fu...

Retirement is the chance to do everything we’ve always wanted to do (but never had time for). Spend mornings on the porch with a cup of coffee. Travel to visit friends and fun locations. Work on the hobby you’ve always loved. Doing things that engage and inspire us will help keep retirement enjoyable and fulfilling – and can also help us age well. In fact, research shows that participating in music and the arts, for example, has the potential to improve the well-being, health and independence