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How Train Boston® Can Prepare Seniors for the Bost...

Spring is in the air – and for Bostonians (and runners across the world), this means that the Boston Marathon training season is in full swing. On Monday, April 20, thousands of runners (and hundreds of thousands of spectators) will gather to watch the annual journey from Hopkinton to Copley Square. It’s one of the most famous marathon races ever, and participating in it is a dream for many runners.  “While the idea of running a marathon in your senior years may seem overly zealous to some, the

Seniors Aging Healthy and Happy

A Holistic Approach to Healthy Aging for Seniors

“Holistic” is a buzzword we’re hearing a lot these days. It’s used for everything from business strategies to sustainability to wellness and everything in-between. But what does “holistic” mean for you, and what does it mean when we use it as an approach to healthy aging?  “The word “holistic” comes from the Greek word holism, which roughly translated means total,” says Greg Lazzaro, Life Enrichment Director of Waterstone at the Circle. “A holistic wellness philosophy, then, is an approach that

heart-healthy foods

7 Heart-Healthy Habits for Seniors

Heart disease is one of, if not the, most common health issue facing people today. In the United States, heart disease is the leading cause of death for both men and women. And worldwide, 1 in 4 people die of heart disease – and 80 percent of them are over the age of 65.  “Since such a huge percentage of those with heart disease are seniors, it’s incredibly important for all older adults to have an understanding of heart-healthy habits and what needs to be done to keep our cardiovascular

Why More Seniors Are Choosing Urban Living in Bost...

Greg Lazzaro, Life Enrichment Director of Waterstone at the Circle, says that urban living in Boston is the perfect choice for seniors who are looking for a vibrant, exciting and enjoyable retirement lifestyle.  “We chose to build our luxury retirement community in its location – the historic Circle Cinema building – because it provides a central location to everything downtown Boston has to offer,” he says. “We’re located just six miles away from the historic center, which is

2020 New Year's Resolutions list

#TheCircle's 5 New Year’s Resolutions for Boo...

Is 2020 your year to thrive? If you’re a Baby Boomer thinking of retiring (or who’s or already enjoying the retired lifestyle), the answer is yes, says Greg Lazzaro, Life Enrichment Director of Waterstone at the Circle.  “We are now entering the Decade of the Boomer,” says Greg. “It’s projected that there will be more than 72 million seniors by 2030, which will be nearly 20 percent of the total U.S. population. And just as the Boomers redefined society in their youth, so will they redefine what

Glassing clinking together in cheers

7 Ways to Make (And Keep) Your New Year's Res...

Have you made your 2020 New Year’s resolutions yet?  If you’re thinking about what habits you may begin or end this year, you’re probably also wondering how you can actually keep the resolutions you make. After all, fewer than 25 percent of people can stick with their resolutions for 30 days, and only eight percent of people actually end up keeping their resolutions an entire year. It can seem like resolutions are made simply to be broken (and if you don’t believe us, take a look at the gyms